Awareness is often enough to motivate change.
Simply tracking your food intake will motivate you to alter it. Merely writing down your problems may spark ideas for possible solutions.
The process starts with seeing reality clearly.
James Clear
Tomorrow becomes never. No matter how small the task, take the first step now.
Tim Ferris
The most extraordinary people in the world today don’t have a career. They have a mission.
Vishen Lakhiani
What starts as an excuse can easily become a habit.
Don’t let a bad day become a lifestyle.
James Clear
Think about what you want today and you’ll spend your time.
Think about what you want in 5 years and you’ll invest your time.
James Clear
